Succotash the ol’ Southern favorite, can be made numerous ways with any variation of fresh ingredients in the summer or canned/frozen in the winter. According to a frozen bag, 60 calories for 2/3 Cup serving. Can be as healthy (or not!) as you desire. Eat on its own or add in a fried rice.  …

Baked Broccoli

Cut broocoli. Toss lightly in olive oil, salt and peper. Bake at 400 for 15-20 min