Easy Mac and Cheese

Make one standard package of noodles your choice. Prepare extra aldente. Drain. Melt 3tbs of butter, when melted add 3tbs of flour. When combined add 2 cups of milk. Then add one 2.5 oz cheddar cheese and equal parts feta and parmesan, about 1/4 cup each, really just to taste. When totally melted add 1/2…

Croutons

1/2 cup olive oil 4 cloves garlic, finely minced 1 (8 ounce) loaf French bread baguette, cut into 1/2-inch cubes 3/4 cup finely grated Parmigiano-Reggiano cheese, divided 1/2 teaspoon Italian seasoning 1/2 teaspoon paprika 1/2 teaspoon freshly ground black pepper 1/2 teaspoon salt 1 pinch cayenne pepper Stir olive oil and garlic together in a…

Curry Chicken Salad

Olive pil Curry powder Greek yogart Celery Crasins Pecans Romane Cover chicken breasts in oilve oil then with curry powder. Bake at 400 for 15-20min. Chop celery, crasins, and pecans. Cut up chicken and mix with ingrediants. Add greek yogart. Serve on romane as a salad or as a veggie lettuce wrap. Could be a…

Succotash

Succotash the ol’ Southern favorite, can be made numerous ways with any variation of fresh ingredients in the summer or canned/frozen in the winter. According to a frozen bag, 60 calories for 2/3 Cup serving. Can be as healthy (or not!) as you desire. Eat on its own or add in a fried rice.  …

Broccoli Cheddar Soup

Source: Ready. Set. Flambe   With salty cheeses, broths, and other ingredients- the key is too keeps as low sodium as possible. Also avoid recipes with lazy processed cheeses, such as Velveeta or cream cheese.   Ingredients: 4 cups Chicken Broth Substitute: 1/2 Beef Broth with 1/2 water, 1/2 Vegetable Stock, 1/2 Beer (Amber Ale,…

Corn Casserole

Recipe for 4-6 people, for potluck double the recipe. 1 can corn- drained 1 can creamed corn 1 cup medium sea shell noodles- uncooked 1/4 cup sweet cream butter- 1/2 a stick 1 cup/8oz Velveeta 1 plastic slow cooker liner Cook in crockpot on high for 3-4 hours, stiring frequently. Or cook in the oven…